You have an inner Lion. She is ready to strut her stuff, chase down happiness, and roar to be heard. Let's unleash her!
My name is Erica Renee. I started Leo Inspired for two reasons. First, I was born in August, making me the sign of the Leo. I was supposed to be a fierce Lion, but somewhere in life I lost my own roar. I was living in the shadows of my own life.
I lived by the motto that nice people get ahead. Do unto others as you would have done unto you. Smile always, look interested, nod your head often, and don’t speak up and make people uncomfortable. Blah, blah, blah.
I was asking for permission in every stage of my life.
And one day I realized, my best life was mine for me to take. Only I could bring more joy into my world. Only I could chase happiness. It was my responsibility and right to live as vibrantly, fully, and unapologetically as possible.
This was my life. This was my story. Only I could create it. I was the only one who would tell it.
Leo Inspired is about living life from a place of creation. A place of inspiration. It's about embracing your voice, message, and everything that you feel driven to contribute to the world. It's about living every day from your own place of inspiration.
Do you want to live like this? Well, then you've come to the right place.
You have an inner Leo. She is your strength, your fire, and your ability to get pushed down in life and come out stronger.
She is compassionate and a natural leader. She effortlessly inspires others to be their best selves and live their best lives.
She is generous in time and energy. She is a giver. But she is also strong within herself. She doesn't have to deplete herself to please others. Who she is will be enough. And she doesn't give so much to others that she has nothing for herself.
She is naturally self assured and she let's out her authentic voice. What she says isn't molded around what she thinks she should say. She speaks from a place of respectful truth. And she accepts nothing less than respect and compassion from others
She believes in herself completely. So much so, that she doesn't have to pull others down to feel good. She knows she is amazing, and she surrounds herself with other women who are the same.
She is her best self. She is you.
Sound baths use the music of bowls, chimes, gongs, and rain sticks. Studies show that the waves from the music can slow down brain waves, bringing you to a calmer state. Meditation events are great for meditation beginners as well as for those who have been meditating for years.
Whether it's from callouts due to stress, or illness that keeps company members sidelined, stress is a huge employer expense. It literally costs US based businesses billions every year. And anything a company can due give their employees a chance to calm and recoup is good for the bottom line.
Millennials and Gen Z often look at novel work perks when accepting a job. Employers that offer novel work perks like sound baths stand out.
Sound baths are on the news, on popular TV shows, and in magazine articles. They're the current hip thing, and they're something many want to try
Give them a reason to come back to the office. You know they're not coming for the office donuts. But this is something people can get excited about!
When you hold a meditation/ sound bath, you tell your staff that you care about their mental health. And that's something everybody wants to hear.
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